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3 Ingredient Recipe – Spaghetti Squash and Meatballs

Spaghetti Squash and Meatballs Entire recipe: 224 calories, 5g fat, 672mg sodium, 29g carbs, 8g fiber, 9g sugars, 17g protein — PointsPlus® value 5* Prep: 5 minutes Cook: 15 minutes Ingredients: 1 spaghetti squash (you’ll only use about 1/4th of

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3 Ingredient Recipe – Cheesy Cauliflower Mash

Cheesy Cauliflower Mash 1/2 of recipe (about 3/4 cup): 120 calories, 3g total fat (1.5g sat fat), 539mg sodium, 15.5g carbs, 5.5g fiber, 6g sugars, 7.5g protein — PointsPlus® value 3 — SmartPoints™ value 2* Ingredients: 4 cups frozen cauliflower

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5 Ingredient Recipe – Spaghetti Squash Pie

Spaghetti Squash Pie 1/4th of pan: 300 calories, 8g total fat (4g sat fat), 645mg sodium, 22.5g carbs, 5g fiber, 9.5g sugars, 34g protein Prep: 10 minutes Cook: 1 hour and 25 minutes Cool: 10 minutes Ingredients: 1 spaghetti squash

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