Crustless Chicken Pot Pie
Entire recipe: 228 calories, 2g fat, 510mg sodium, 22.5g carbs, 4.5g fiber, 7g sugars, 26.5g protein —PointsPlus® value 5*
Prep: 5 minutes
Cook: 5 minutes
1 1/2 cups frozen petite mixed vegetables
3 oz. cooked and chopped skinless chicken breast
1/4 cup fat-free or nearly fat-free chicken or turkey gravy
Optional seasonings: garlic powder, onion powder
Place frozen veggies in a medium microwave-safe bowl. Microwave for 3 minutes, or until hot. Blot away excess liquid.
Mix in chicken and gravy. Microwave until hot, about 1 minute. Yum!
MAKES 1 SERVING